Weigh In record (no journal entry) for 18 October 2020
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60 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1781 kcal
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Fat: 72.98g | Prot: 87.78g | Carbs: 198.28g.
Breakfast: Сырники, Летний День Молоко 3,2%, Манго. Lunch: Виноград, ВкусВилл Котлеты Домашние Категории А, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: ВкусВилл Хлеб Донской, МарС Твикс . more...
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Losing 0.2 kg a Week
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Struggle_shrimp's Weight History
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