Weigh In record (no journal entry) for 18 October 2020
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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759 kcal
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Fat: 58.97g | Prot: 57.03g | Carbs: 4.57g.
Breakfast: Хомка Семечки Очищенные, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Джеки1984's Weight History
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