Weigh In record (no journal entry) for 18 October 2020
|
74.5 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
538 kcal
|
Fat: 32.69g | Prot: 12.91g | Carbs: 47.18g.
Breakfast: Активиа Питьевая Натуральная. Lunch: Twister Чипсы с Сыром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|