Weigh In record (no journal entry) for 18 October 2020
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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528 kcal
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Fat: 22.60g | Prot: 25.16g | Carbs: 53.07g.
Breakfast: Штолле Пирог с Яблоками и Корицей, Kalleh Сыр Мягкий Сливочный "Willie", Радость Вкуса Сыр Лёгкий 17%, Домик в деревне Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2, Яйцо Куриное, Агуша Творог Детский 4,5%. more...
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Losing 0.7 kg a Week
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AleAlena78's Weight History
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