Weigh In record (no journal entry) for 18 October 2020
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95.6 kg
Lost so far: 8.2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1763 kcal
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Fat: 164.24g | Prot: 67.36g | Carbs: 13.55g.
Breakfast: Сало, Огурец, Кофе, Лента Авокадо Хаас, Яйцо. Dinner: Сливочное Масло, Сало, Лента Авокадо Хаас, Огурец, Грибы, Слово Мясника Лопатка Свиная. more...
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Gaining 2.1 kg a Week
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Magrita s's Weight History
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