Weigh In record (no journal entry) for 18 October 2020
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99.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2052 kcal
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Fat: 100.67g | Prot: 92.28g | Carbs: 191.09g.
Breakfast: Zopf, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Käse. Dinner: Migros Schweinsbraten Grilliert, Betty Bossi Selleriesalat. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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