Weigh In record (no journal entry) for 17 October 2020
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99.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2352 kcal
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Fat: 118.06g | Prot: 96.26g | Carbs: 223.18g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Käse. Dinner: Betty Bossi Selleriesalat, Migros Schweinsbraten Grilliert. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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