Weigh In record (no journal entry) for 18 October 2020
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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707 kcal
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Fat: 26.86g | Prot: 20.55g | Carbs: 97.91g.
Breakfast: Сгущенка, Слабое Кофе с Сахаром, Блины на Кефире. Lunch: Красное Яблоко. Snacks/Other: La Pina Арахисовая Паста, Лаваш с Сыром, Слабое Кофе с Сахаром. more...
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Losing 0.3 kg a Week
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alana-beneli's Weight History
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