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Nothing I can't manage
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1419 kcal
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Fat: 18.31g | Prot: 55.52g | Carbs: 251.67g.
Breakfast: Boiled Egg, Tea with Milk. Lunch: Boiled Kala Channa, Roti. Dinner: Masoor Dal, Roti. Snacks/Other: Nescafe Classic Coffee, Apples , Bananas. more...
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Gaining 1.1 kg a Week
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Danish_Farid's Weight History
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