Weigh In record (no journal entry) for 18 October 2020
|
58.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1321 kcal
|
Fat: 69.88g | Prot: 83.85g | Carbs: 97.44g.
Breakfast: Жареное Яйцо без Жира, Прошутто. Lunch: Масло Подсолнечное, Томатный Кетчуп, Капуста, Куриные Бедра. Snacks/Other: Груши, Гранат. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakokotovic's Weight History
|