Weigh In record (no journal entry) for 17 October 2020
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71 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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631 kcal
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Fat: 28.18g | Prot: 38.30g | Carbs: 55.79g.
Lunch: Quero Feijão Carioca , Macarrão Fresco (Cozido). Dinner: Pizza Low Carb. more...
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Losing 84 kg a Week
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juliapatatt's Weight History
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