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Peso estagnou esta semana
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70.7 kg
Lost so far: 7.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2535 kcal
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Fat: 94.55g | Prot: 62.21g | Carbs: 245.78g.
Breakfast: Café com Açúcar, Mamão Formosa, Nestlé Iogurte Natural Integral. Lunch: Massa Leve Escondidinho De Carne, Salada de Alface com Vegetais Variados, Alface de Folha Verde. Dinner: Nutella Nutella, Milk Shake, Batatas Fritas (com Sal), Outback Chopp, Outback Chopp, Outback Chopp, Outback Chopp, Pif Paf Apresuntado, Seara Apresuntado, Queijo Minas, Café com Açúcar. more...
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1982 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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aline.elenjf's Weight History
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