Weigh In record (no journal entry) for 17 October 2020
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50.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1831 kcal
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Fat: 50.22g | Prot: 37.71g | Carbs: 279.48g.
Breakfast: Wickbold Pão de Fermentação Natural Integral, Cafezinho, Açúcar Mascavo. Snacks/Other: Sadia Mortadela Defumada, Vinho Branco de Mesa, Bauducco Choco Biscuit Ao Leite, Bebida com Sabor a Limonada com Açúcar (feita de Mistura em Pó), Bolinha de Queijo, Smirnoff Ice, Jasmine Pipoca Zero, Bauducco Mega Cookies Caramelo . more...
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1645 kcal
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Exercise:
Caminhada - 43 minutes, Bike Machine (Cycling) - 10 minutes, Exercise Machine - 15 minutes, Esteira - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Thatyoli's Weight History
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