Weigh In record (no journal entry) for 17 October 2020
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71 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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742 kcal
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Fat: 37.49g | Prot: 32.56g | Carbs: 75.02g.
Breakfast: Pomegranate, Peanut Butter, Banana, Casino Galettes de Riz Complet. Lunch: Green Leaf Lettuce , Onions , Egg Omelet or Scrambled Egg, Mustard, Tomatoes, Toasted Whole Wheat Bread, Pikarome Cornichons. more...
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Losing 5.3 kg a Week
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wafaabeloua's Weight History
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