Weigh In record (no journal entry) for 17 October 2020
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1322 kcal
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Fat: 37.64g | Prot: 48.89g | Carbs: 199.76g.
Breakfast: Haselnüsse, Wassermelone. Lunch: Campo Verde Kichererbsen , Strauchtomaten, Leinöl, Zucchini. Dinner: Aldi Cashewkerne, Demeter Penne Dinkel, Gartenkrone Blattspinat TK. more...
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Gaining 0.4 kg a Week
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Himbeere62's Weight History
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