Weigh In record (no journal entry) for 17 October 2020
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50.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1090 kcal
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Fat: 55.89g | Prot: 71.12g | Carbs: 87.80g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Silk Leche de Almendras sin Endulzante, Okko Chia Premium, Hershey's Cocoa 100% Natural, Quaker Hojuelas de Avena Natural (30g), Fresas, Plátano, Huevo. Lunch: Aguacate, Tortillas de Harina, Carne Asada, Pico de Gallo. more...
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Losing 0.6 kg a Week
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