Weigh In record (no journal entry) for 17 October 2020
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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882 kcal
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Fat: 31.83g | Prot: 37.18g | Carbs: 113.95g.
Breakfast: Aceite de Oliva, Huevo, Ideal Pan Pita Integral, Soprole Leche Descremada sin Lactosa. Lunch: Piña, Lider Leche Descremada sin Lactosa, Tomates, Pancho Villa Fajitas , Frutos Del Maipo Mix de Pimentones , Cebolla Frita, Palta, Porotos Negros, Colun Queso Gouda Laminado. Dinner: Unimarc Pie de Limón. Snacks/Other: Colun Quesillo, Soprole Leche Descremada sin Lactosa. more...
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Losing 1.2 kg a Week
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Soofii13's Weight History
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