Weigh In record (no journal entry) for 17 October 2020
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74.7 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1295 kcal
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Fat: 69.16g | Prot: 46.43g | Carbs: 118.54g.
Breakfast: Махеевъ Джем Апельсиновый, Обычные Блины. Lunch: Сало, Белый Хлеб. Dinner: Тушеные Овощи, Свинина. more...
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Losing 1.4 kg a Week
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IrenBlest's Weight History
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