Weigh In record (no journal entry) for 11 February 2009
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123.9 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2009:
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1052 kcal
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Fat: 23.99g | Prot: 63.86g | Carbs: 152.95g.
Breakfast: zucchini, potato, corn, celery, carrot, cabbage, green beans, cicken broth. Lunch: avocado, zucchini, potato, corn, celery, carrot, cabbage, green beans, cicken broth, olives, oscar mayer sub kit, onion, green leaf, romain , mustard, whole wheat bread. Dinner: orowheat whole wheat bu, chicken breast great value, mushrooms, bertolli marinara, zucchini, potato, corn, celery, carrot, cabbage, green beans, cicken broth. Snacks/Other: Big Cup (King Size). more...
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3218 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Housework - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 55 minutes. more...
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steady weight
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GUTIERREZ97's Weight History
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