Weigh In record (no journal entry) for 16 December 2010
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76.7 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2010:
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1561 kcal
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Fat: 25.15g | Prot: 120.11g | Carbs: 230.03g.
Breakfast: Starbucks Nonfat Caffe Mocha (Grande), Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Cottage Cheese 2%. Lunch: Diet 7up, Progresso Chicken and Wild Rice Soup. Dinner: Traditional Lenticchie Sicilian Lentil Soup, Baked Chicken Breast, Cabbage and Carrots. Snacks/Other: walnuts, Hershey's Hot Fudge Topping, Whipped Cream, Hershey's York Peppermint Patty (Fun Size) , Chiquita Banana, Chobani Lowfat Strawberry Banana Greek Yogurt. more...
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2117 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours, Driving - 1 hour. more...
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Gaining 0.0 kg a Week
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tryptofran's Weight History
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