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2019年6月1日63.8kg開始減肥之旅
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46.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 61.86g | Prot: 106.42g | Carbs: 86.42g.
Breakfast: 波蛋, 木瓜, Lipton 奶茶. Lunch: 苦瓜, 牛肉, 糙米飯. Dinner: 炒生菜, 魚, 燒鴨, 龍蝦. Snacks/Other: 榴蓮. more...
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