Weigh In record (no journal entry) for 17 October 2020
|
65.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
119 kcal
|
Fat: 1.50g | Prot: 1.80g | Carbs: 24.30g.
Breakfast: Ülker Coco Pops. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asliyamann's Weight History
|