Weigh In record (no journal entry) for 17 October 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1514 kcal
|
Fat: 46.16g | Prot: 29.27g | Carbs: 258.25g.
Breakfast: 카카오프렌즈 코코랩 (요거트& 콜라겐). Lunch: 김밥, 떡볶이. Dinner: 카카오프렌즈 코코랩 (요거트& 콜라겐). Snacks/Other: 정관장 아이패스 엠로얄 M, 청우식품 더 리얼 김스낵, 농심 닭다리 (66g), 롯데 스크류바. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel27+'s Weight History
|