Weigh In record (no journal entry) for 17 October 2020
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1607 kcal
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Fat: 64.34g | Prot: 80.70g | Carbs: 172.89g.
Lunch: Edeka Energy Balls, Dulano Mini Wiener, Kokosnuss, Grobe Hühner-Nudelsuppe. Dinner: Champignons, Gut & Günstig Prinzess Bohnen, Zucchini, Putenfleisch, Honig, Teriyakisoße, Diamond Quick Cooking Noodles, Cocktailtomaten, Thunfisch in Wasser (Konserviert), Essig und Öl Dressing (Hausrezept), Florette Duo Feldsalat & Rucola. Snacks/Other: Kinder Delice, Edeka Briochettes. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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