Weigh In record (no journal entry) for 17 October 2020
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1603 kcal
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Fat: 69.36g | Prot: 53.27g | Carbs: 195.46g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Banane. Lunch: Ragoût de Bœuf avec Des Pommes de Terre et Légumes (y compris les Carottes, le Brocoli, et / ou Feuillu Vert Foncé) dans la Sauce Tomate. Dinner: Poutine. Snacks/Other: Auchan Bio Yaourt aux Fruits, Confitures et Conserves. more...
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steady weight
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josee513's Weight History
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