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Schade na de cheatmeal van gisteren 🙈 valt reuze mee gelukkig!
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102.7 kg
Lost so far: 16.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1005 kcal
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Fat: 56.41g | Prot: 38.02g | Carbs: 82.54g.
Breakfast: Vers Geperst Sinaasappelsap, AH Spinazie Vers. Lunch: Wasa Vezelrijk Knäckebröd, ERU Balans 15+ Sambal. Dinner: Kwekkeboom Old Amsterdam Bitterballen, Remia Mayolijn, Kwekkeboom Oven Bitterballen, Go Tan Gebakken Uitjes, Gekookt Ei, Conimex Rode Currysoep. more...
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2717 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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manisha548's Weight History
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