Weigh In record (no journal entry) for 17 October 2020
|
67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1329 kcal
|
Fat: 35.86g | Prot: 47.18g | Carbs: 205.08g.
Breakfast: Harina de Maíz, Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Chuleta de Cerdo, Arroz Primavera. Snacks/Other: Café con Leche Descremada, Bollos. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|