Weigh In record (no journal entry) for 17 October 2020
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1638 kcal
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Fat: 40.00g | Prot: 91.82g | Carbs: 242.25g.
Breakfast: Lettuce, Banana, Tortilla, Egg. Lunch: Apple, Soy Protein Isolate , Banana, Strawberries , Oats. more...
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steady weight
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ayoub guettouy's Weight History
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