Weigh In record (no journal entry) for 17 October 2020
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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758 kcal
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Fat: 24.22g | Prot: 53.31g | Carbs: 84.80g.
Breakfast: Spremuta d'arancia, Vivo Meglio Pane ai 4 Cereali, Hero Marmellata Light Fragole. Lunch: Ondina Filetti di Branzino, Pane Bianco, Auchan Olio Extravergine di Oliva , Zucchine. more...
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Losing 6.3 kg a Week
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sierta73's Weight History
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