Weigh In record (no journal entry) for 17 October 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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404 kcal
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Fat: 26.61g | Prot: 11.79g | Carbs: 29.88g.
Breakfast: Нерки, Сливочное Масло, Лента Багет Французский, Кофе с Молоком. Snacks/Other: Дымов Бекон Венгерский. more...
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Losing 0.1 kg a Week
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