Weigh In record (no journal entry) for 17 October 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2479 kcal
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Fat: 39.00g | Prot: 146.63g | Carbs: 374.35g.
Breakfast: Conad Gallette di Mais Biologiche, Banana. Lunch: Tre Mulini Pasta Mista. Dinner: Picard Tartare di Salmone, Tonno Fresco, Vongole, Cozze, Tre Mulini Pasta Mista. more...
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Gaining 7 kg a Week
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90Stef90's Weight History
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