Weigh In record (no journal entry) for 17 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1865 kcal
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Fat: 97.31g | Prot: 67.17g | Carbs: 182.74g.
Breakfast: Шоколад, Куриная Грудка Отварная, Гречка Вареная. Lunch: Сыр, Масло Подсолнечное, Жареное Яйцо. Dinner: Сан Саныч Семечки Жареные, Сильпо Яблоко Чемпион, Банан. more...
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Losing 1.1 kg a Week
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helens1976a's Weight History
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