Weigh In record (no journal entry) for 17 October 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1176 kcal
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Fat: 26.31g | Prot: 93.13g | Carbs: 135.59g.
Dinner: Galbani Belpaese, I Tesori Del Forno Saltimbocca, Fesa di Tacchino. Snacks/Other: Plasmon Biscotto, Crownfield Special Flakes Classic, Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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