Weigh In record (no journal entry) for 17 October 2020
|
87.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1617 kcal
|
Fat: 40.13g | Prot: 72.41g | Carbs: 149.41g.
Dinner: Шато Тамань Шардоне Тамани, Martini Asti, Drive Энергетик, Винегрет, Петелинка Шашлык из Грудки. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balashovaelena19922's Weight History
|