Weigh In record (no journal entry) for 17 October 2020
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2283 kcal
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Fat: 63.44g | Prot: 66.31g | Carbs: 308.53g.
Breakfast: Cappuccino con Pochi Grassi, Zucchero, Pan di Spagna al Cioccolato. Lunch: Pecorino, Sugo di Pomodoro, Tre Mulini Tortelli ai Funghi Porcini. Dinner: Ciambellone, Jagermeister Amaro, Birra Normale, Patatine Fritte (da Surgelate), Taverna Giuseppe Pizza Margherita. Snacks/Other: Coop Patatine Rustiche, Prosecco, Caffè (Espresso), Banana, Mela. more...
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Losing 1.1 kg a Week
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ventresca74's Weight History
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