Weigh In record (no journal entry) for 17 October 2020
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2295 kcal
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Fat: 80.32g | Prot: 86.59g | Carbs: 303.11g.
Breakfast: Valio Sokeroimaton Mehukeitto, Ehrmann Rasvaton Maitorahka, Valio Rasvaton Maito, Nestlé Cheerios Monivilja. Lunch: Taco Naudanlihalla, Juustolla, Salaatinlehdillä, Tomaatilla ja Salsalla, Karl Fazer Maitosuklaa, Pulla. Dinner: Irtokarkki, Estrella Linssisipsi Kermaviili & Sipuli, Täytetty Patonki. more...
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Losing 0.7 kg a Week
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ciatrica's Weight History
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