Weigh In record (no journal entry) for 17 October 2020
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58 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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180 kcal
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Fat: 9.50g | Prot: 15.69g | Carbs: 7.45g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Minyak Wijen, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.7 kg a Week
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dwayufitrianingtyas's Weight History
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