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동일. 어제 마그밀 4알먹음. 모닝똥
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66.5 kg
Lost so far: 11.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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925 kcal
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Fat: 68.44g | Prot: 47.26g | Carbs: 30.93g.
Lunch: 미주라 토스트, 프레지덩 무염버터. Dinner: 미역국, 메로구이, 두부, 김치, 삼겹살. Snacks/Other: 크로와상. more...
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steady weight
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army-navy's Weight History
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