Weigh In record (no journal entry) for 17 October 2020
|
48.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
297 kcal
|
Fat: 16.42g | Prot: 27.48g | Carbs: 11.50g.
Lunch: 미역줄기, 삶은계란, 두부, 아메리카노. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|