Weigh In record (no journal entry) for 16 October 2020
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1780 kcal
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Fat: 76.58g | Prot: 105.03g | Carbs: 153.65g.
Breakfast: La Bottega del Gusto Salame Ungherese, Uovo (Intero). Lunch: Danesita Butter Cookies, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale , Pomodori, Esselunga Tonno al Naturale. Dinner: Leerdammer Emmental, Esselunga Riso Originario, Primia Piselli Fini Surgelati, Esselunga Equilibrio Gallette di Mais, Myprotein Burro di Arachidi Biologico. more...
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Losing 0.2 kg a Week
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Simo_drg's Weight History
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