Weigh In record (no journal entry) for 16 October 2020
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63.9 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1733 kcal
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Fat: 110.20g | Prot: 83.20g | Carbs: 105.50g.
Breakfast: 키토랩 방탄커피. Lunch: 이마트 방울토마토, 대상웰라이프 블랙베리, 자연드림 베이컨, 세븐일레븐 젤란 구운란, 제스프리 골드키위. Dinner: 이마트 시카고피자. more...
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Losing 4.4 kg a Week
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Janeee_p's Weight History
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