Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kokoreva Zoja
Journal
16 Oct 20
Kokoreva Zoja's Journal, 16 Oct 20
Kokoreva Zoja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2020
41 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2020:
704 kcal
Fat: 31.00g | Prot: 32.33g | Carbs: 76.22g.
Breakfast:
ГМЗ Молоко Пряжене 4%, Яйцо, Гречка Отварная.
Lunch:
Плов со Свининой, Сан Саныч Семечки Жареные, Яблоко Голден.
more...
226 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kokoreva Zoja's Weight History
View Complete History