Weigh In record (no journal entry) for 16 October 2020
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86 kg
Lost so far: 10.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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284 kcal
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Fat: 7.08g | Prot: 8.53g | Carbs: 46.13g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café, Pão com Manteiga. more...
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Gaining 1.2 kg a Week
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fezinha.com's Weight History
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