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Sai dos três digitosssss.
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96.5 kg
Lost so far: 47 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1955 kcal
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Fat: 75.62g | Prot: 104.80g | Carbs: 218.87g.
Breakfast: Italac Leite Integral, 3 Corações Cappuccino. Lunch: Couve Manteiga Crua, Friboi Acem, Batata Inglesa Cozida, Cenouras Cozidas, Limão, Antarctica Água Tônica Zero. Dinner: Subway Alface, Subway Pepinos, Subway Tomate, Subway Pimentão, Subway Cebola, Subway Steak Cheddar Cremoso, Coca-Cola Coca-Cola. Snacks/Other: Contra-filé, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.9 kg a Week
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Kassiaufg's Weight History
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