Weigh In record (no journal entry) for 16 October 2020
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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444 kcal
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Fat: 25.28g | Prot: 26.35g | Carbs: 31.02g.
Breakfast: Frutos Mezclados Secos Tostados, La Paulina Queso Dambo. Lunch: Zanahoria, Papa Cocida, Calabaza, Muslo de Pollo (sin Comer la Piel). more...
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Losing 1.2 kg a Week
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Porotita.veggie's Weight History
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