Weigh In record (no journal entry) for 16 October 2020
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56.2 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1450 kcal
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Fat: 82.00g | Prot: 79.00g | Carbs: 102.00g.
Dinner: Wendy's Chili (Small), Wendy's French Fries (Small), Wendy's Baconator Double. more...
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Losing 1.3 kg a Week
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ssheri72's Weight History
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