Weigh In record (no journal entry) for 16 October 2020
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1715 kcal
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Fat: 47.45g | Prot: 134.86g | Carbs: 193.11g.
Breakfast: FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz, Frijoles Negros. Lunch: Knorr Sopa de Estrellas , Papa Cocida, Milanesa de Res, Alco Milanesa De Pollo Natural, Tortilla de Maíz, Great Value Mezcla California, Morrón. Dinner: Great Value Granos de Elote. Snacks/Other: Galletas de Coco, Durazno, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Galletas de Avena (con Pasas), Nescafé Decaf sin Cafeína, Azúcar, Manzana, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Behealthy Galleta de Chocolate Vegana. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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