Weigh In record (no journal entry) for 16 October 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1770 kcal
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Fat: 94.51g | Prot: 91.54g | Carbs: 140.41g.
Breakfast: Jamón de Pavo, Colun Queso Gouda Laminado, Cena Pan Fibra Grande , Té (Infusión). Lunch: Soprole Crema Chantilly, Frutillas, Las Parcelas de Valdivia Queso Mantecoso, Vivo Jugo, Coca-Cola Coca-Cola, Zapallo Italiano Relleno. Dinner: Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Palta, Ideal Pan Pita Blanco, Costa Gretel Chocolate Blanco. Snacks/Other: Costa Vizzio, Costa Vizzio. more...
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Losing 0.3 kg a Week
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danae.26's Weight History
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