Weigh In record (no journal entry) for 16 October 2020
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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641 kcal
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Fat: 18.65g | Prot: 50.22g | Carbs: 134.09g.
Breakfast: Mendicrim Queso Cremoso Light, Bimbo Tostadas Light Salvado. Lunch: Lechuga, Tomate de Árbol, Tomates Rojos, Tomates, Milanesa de Pollo al Horno. Snacks/Other: Ser Tostadas Aireadas Clasicas, Mendicrim Queso Blanco 0%, Mendicrim Queso Cremoso Light. more...
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Losing 0.5 kg a Week
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karencita389's Weight History
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