Weigh In record (no journal entry) for 16 October 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1805 kcal
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Fat: 50.78g | Prot: 79.97g | Carbs: 255.71g.
Breakfast: Pan Integral, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Espaguetis. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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